No Fuss Veggie Shepherd’s Pie

No Fuss Veggie Shepherd’s Pie

Cold crisp winter days call for delicious hot comfort food. Try as I might, I just can’t get along with a salad in winter – so if you’re subsisting on leaves right now in an effort to eat healthier, stop punishing yourself and make this healthy...
Chickpea and vegetable casserole

Chickpea and vegetable casserole

As the autumn/winter nights take hold (dark at 5pm!) I find myself craving warm, comforting meals for dinner. The idea of eating a salad fills me with dread right now, but this thick, tomatoey and slightly spicey casserole with hearty vegetables and potatoes is just...
Healthy eats in Nottingham!

Healthy eats in Nottingham!

I always struggle with making healthy food choices when I eat out, for a few reasons Eating out is normally a ‘treat’ – I’m spending my hard earned pennies on a meal – I don’t realllly want to spend them on a salad I feel compelled...
Simple is best

Simple is best

Recently, the old food pyramid showing what foods we should eat every day was decided to be too complicated and replaced with a simpler model in the US (we already have the plate in the UK and quite possibly they nicked it from us). I’ve also been seeing with...