Delicious No-Bake Vegan Peanut Butter Pumpkin Bites

15

min

115

Calories

6g

Fats

10g

Carbs

3g

Protein

Indulge in these easy-to-make, delightful Raw Vegan Peanut Butter Pumpkin Bites. A perfect blend of nutty and sweet flavors, these bites make a healthy snack or dessert at only 115 calories each!

Ingredients:

Step 1: Combine Ingredients

Start by taking a large mixing bowl and combine your main ingredients: the crunchy pumpkin seeds, aromatic sesame seeds, creamy peanut butter, sweet brown sugar, and a dash of vanilla extract. Mixing these ingredients together will start to bring the flavors alive, creating a base that’s both nutty and sweet, with a wonderful texture thanks to the seeds.
Pro Tip: Use fresh, high-quality peanut butter for the best flavor.

Step 2: Shape the Bites

After your mixture is well combined, it’s time to shape them into small bites. Using a spoon, scoop out the mixture and roll between your palms to form little bite-sized balls. This part is not only fun but also lets you control the size of your treats. Remember, they don’t have to be perfect spheres—imperfections add character!
Pro Tip: If the mixture is too sticky, wet your hands slightly before rolling.

Step 3: Refrigerate and Serve

Once all your bites are shaped, place them on a baking sheet lined with parchment paper and pop them into the refrigerator to set. This will take about an hour. When they're firm and chilled, they’re ready to serve. If you want to add a touch of elegance, drizzle them with melted dark chocolate and sprinkle a few sesame seeds on top before chilling.
Pro Tip: Chilling not only sets the bites but enhances the flavors.

Tags