Juicy and Healthy Turkey Burgers - Easy Recipe

45

min

199

Calories

4g

Fats

10g

Carbs

30g

Protein

Discover the perfect blend of flavor and nutrition with these Juicy and Healthy Turkey Burgers. A delicious, easy-to-make recipe that's perfect for a quick, satisfying meal any day of the week!

Ingredients:

Step 1: Prepping the Burger Mix

Start your Turkey Burger journey by tossing all the ingredients listed above into a large mixing bowl. Now, remember our mantra: mix it, but with the gentleness of a summer breeze. We're merely looking to combine these goodies, not to wrestle them. Afterward, let's get those hands to work and patiently form our mix into 4-6 gloriously rounded patties, depending on the size your heart (and appetite) desires. A little secret I love to share—keep those patties uniform for an even cook!
Pro Tip: Wet your hands lightly when forming patties to prevent sticking!

Step 2: Cooking the Turkey Burgers

With our patties shaped and ready to dazzle, heat your grill or skillet over med-high heat, coz it's showtime! Place them carefully, listen to that sizzle, and let them cook to perfection. You'll know they're ready to meet your taste buds when they reach an internal temperature of 165 F. If in doubt, a trustworthy kitchen thermometer is your new best friend. Aim for that golden, juicy finish that makes your mouth water just looking at it.
Pro Tip: Don't press down on the burgers while they cook to keep them juicy.

Step 3: Preparing Roasted Red Pepper Rings

While our turkey burgers are getting ready to be the star of your plate, let's not forget the co-stars, the roasted red pepper rings. Simply seed and slice the red peppers, give them a light spritz of olive oil, and then pop them into a preheated oven at 425 degrees for about 20 minutes or until they're beautifully roasted. These vibrant, flavorful rings add a pop of color and a burst of taste that beautifully complements the savory burgers.
Pro Tip: For an extra flavor kick, sprinkle a little garlic powder on the peppers before roasting.

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