Quick & Healthy Shrimp Scampi Zoodles: A Light Dinner Delight
15
min
223
Calories
15g
Fats
7g
Carbs
17g
Protein
Dive into a bowl of Shrimp Scampi Zoodles, a delightful combo of juicy shrimp and zesty zoodles, ready in 15 minutes! Perfect for a light, healthy, and flavorful meal.
Ingredients:
Step 1: Spiralize Zucchini
Begin your culinary adventure by transforming those lush, green zucchinis into delightful zoodles. Using a spiralizer, choose the chipper blade to create perfect, noodle-like strands. If you're new to this, a spiralizer is a fantastic kitchen gadget that turns veggies into healthy, low-carb noodles with just a few turns of the handle. Spiralize the zucchini until you've got a beautiful pile of zoodles ready to be cooked to perfection.
Pro Tip: Keep the skin on the zucchini for extra nutrients and color.
Step 2: Prepare the Zoodles
Heat a tablespoon of extra virgin olive oil in a large skillet over medium heat. Once the oil glistens, signaling it's ready, introduce your zoodles to the pan. Add minced garlic and a hint of red pepper flakes to infuse your dish with an irresistible aroma and flavor. Toss everything gently, ensuring the zoodles are well-coated with the flavorful oil. Cover the skillet and let the magic happen for a minute, allowing the zoodles to soften slightly and soak up the flavors.
Pro Tip: Don't overcook the zoodles; you want them with a bit of crunch.
Step 3: Cook Shrimp
In a separate skillet, add the remaining olive oil and set over medium-high heat. Season the shrimp with salt and pepper, adding them to the skillet once it's hot enough. As they sizzle, sprinkle lemon zest and parsley over them, infusing the dish with a wonderful, fresh aroma. Cook the shrimp until they are pink and no longer translucent, a sign they're ready to be devoured. This step requires good timing and a watchful eye to ensure the shrimp are perfectly cooked - tender, not rubbery.
Pro Tip: Let the shrimp cook on one side until pink before flipping for even cooking.
Step 4: Combine and Serve
The final step is to unite the beautifully cooked shrimp with the savory zoodles. Gently mix them together, allowing the flavors to mingle. The goal here is to create a colorful, appetite-enticing dish that's as delightful to look at as it is to eat. Serve your Shrimp Scampi Zoodles immediately, garnished with a bit more parsley and lemon zest if desired. This dish stands as a testament to the beauty of simple, fresh ingredients coming together to create something truly special.
Pro Tip: Serve with a wedge of lemon for an extra zestiness.
