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Refreshing Salted Mint Lassi: A Simple, Flavorful Delight
45
min
89
Calories
1g
Fats
12g
Carbs
14g
Protein
Dive into the cooling sensations of a Refreshing Salted Mint Lassi. This easy-to-make, Indian-inspired beverage combines the tang of yogurt with fresh mint, a hint of roasted cumin, and the perfect touch of saltiness. It's a delicious, healthy treat perfect for any time of the day.
Ingredients:
Step 1: Toast the Cumin
We begin our culinary journey by awakening the flavors. Take those cumin seeds and give them a quick toast in a dry skillet over medium heat. It's not just about heating them up; it's about unlocking their earthy, warm essence. The seeds will start to release their fragrance within a minute or two, signaling they're ready for the next step. This little touch will make a big difference in your Salted Mint Lassi, offering a depth of taste that's absolutely delightful.
Pro Tip: Keep the skillet moving to prevent the cumin from burning.
Step 2: Blend the Base
With your toasted cumin ready, it's time to bring together the rest of the ingredients. In a trusty blender, combine a generous cup of fresh, aromatic mint leaves, the creamy plain yogurt, a touch of kosher salt for that savory edge, and some refreshing water. The mint is not just for flavor; it's a nod to tradition, bringing both zest and coolness to the lassi. This blend is the heart of your beverage, a base that's creamy, yet light, and bursting with freshness.
Pro Tip: Add the water gradually to achieve your desired consistency.
Step 3: Achieve the Perfect Blend
Now, let the blender work its magic. The goal is to achieve a beautiful pale green hue, speckled with tiny flecks of mint and cumin that promise a burst of flavor with every sip. This step is more than just mixing; it's about creating a texture that's smooth yet subtly textured, a drink that's as pleasing to the eye as it is to the palate. The transformation of the ingredients into a cohesive, flavorful lassi is a delightful process to watch - and even more delightful to taste.
Pro Tip: Pause to scrape down the sides of the blender if needed.
Step 4: Serve and Savor
The moment has arrived to pour this delightful mixture over ice, bringing an extra layer of chill to your Salted Mint Lassi. Garnish with a sprinkle of those toasted cumin seeds you set aside, adding a final touch of aroma and flavor. It's not just a beverage; it's an experience. As you take your first sip, the blend of cool mint, tangy yogurt, and aromatic cumin dances on your taste buds, offering refreshment and pure satisfaction. It's the perfect accompaniment to any meal or a delightful treat on its own.
Pro Tip: Serving it cold enhances both the flavor and the refreshing effect.